{"id":1308,"date":"2021-10-05T23:42:36","date_gmt":"2021-10-05T23:42:36","guid":{"rendered":"https:\/\/clandestinemood.com\/blog\/01puede-el-agua-de-lechuga-realmente-ayudarte-a-dormirby-hushhush\/"},"modified":"2022-12-21T10:34:33","modified_gmt":"2022-12-21T10:34:33","slug":"01puede-el-agua-de-lechuga-realmente-ayudarte-a-dormirby-hushhush","status":"publish","type":"post","link":"https:\/\/clandestinemood.com\/en\/01puede-el-agua-de-lechuga-realmente-ayudarte-a-dormirby-hushhush\/","title":{"rendered":"02. \u00bfPuede el agua de lechuga REALMENTE AYUDARTE A DORMIR? By Hush&#038;Hush"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lechuga y agua. Ahora hay una combinaci\u00f3n que nunca pensamos escuchar. El combo ha circulado en Internet \u00faltimamente (por decir lo menos) con videos virales de TikTok de personas que sumergen sus hojas en agua. Algunos incluso echaron mano en la creatividad, combin\u00e1ndola con un t\u00e9 de menta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lo pusimos a prueba y diremos que despu\u00e9s de unos 45 minutos comienza la somnolencia, no sabemos si por el ritual y la hora o por el efecto de la lechuga. En cuanto al sabor, la idea de combinar el agua de lechuga con t\u00e9 ayuda mucho<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En general, si tienes problemas para dormir, se dice que cerca del 35% de la poblaci\u00f3n occidental no duerme lo suficiente y como sabemos el sue\u00f1o es el restaurador de nuestro cuerpo por excelencia.<br>Si la melatonina no te funciona, puedes probar calmantes naturales , como el tript\u00f3fano, la ra\u00edz de valeriana, la hoja de albahaca y el magnesio, MINDYOURMIND de <a href=\"\/\/hushandhush.com\/product\/mindyourmind\/?gclid=CjwKCAjw7--KBhAMEiwAxfpkWHj74qO7mtUEL3FkFjKMiln0VrtwyzHGq71PUpbQAsQOL30uaTrxjhoCHWcQAvD_BwE\\&quot;\" target=\"\\&quot;_blank\\&quot;\" rel=\"\\&quot;noopener\\&quot; noopener\">Hush&amp;Hush<\/a> te aporta una mezcla cient\u00edfica de agentes calmantes naturales o Prueba este nuevo truco que ha arrasado en Internet. Puede ser que Quedes gratamente sorprendida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>75 %<\/strong><br>de tu cerebro es agua. Cuando nuestro organismo no est\u00e1 bien hidratado, el cerebro sufre las consecuencias y deja de funcionar correctamente.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lechuga y agua. Ahora hay una combinaci\u00f3n que nunca pensamos escuchar. El combo ha circulado en Internet \u00faltimamente (por decir lo menos) con videos virales de TikTok de personas que sumergen sus hojas en agua. Algunos incluso echaron mano en la creatividad, combin\u00e1ndola con un t\u00e9 de menta. Lo pusimos a prueba y diremos que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[193],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar"],"acf":[],"_links":{"self":[{"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/posts\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":0,"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/posts\/1308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/media\/1312"}],"wp:attachment":[{"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/media?parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/categories?post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clandestinemood.com\/en\/wp-json\/wp\/v2\/tags?post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}